Where corporate experience meets genuine care
CatchingSolutions partners with corporate professionals, school communities, and young people finding their direction. Drawing on 30 years of corporate experience, a counselling background, and Positive Psychology training, Sarah offers a calm, encouraging presence grounded in wellbeing, evidence-based practice, and genuine care.
- ACA Registered Counsellor
- MSCEIT® Accredited
- StrengthsProfile Consultant
- Positive Psychology
A grounded, human approach
Professional insight, delivered with genuine care
With a strong foundation in wellbeing, coaching, and evidence-based practice, Sarah gently supports clients as they navigate challenges in leadership, relationships, career direction, and personal growth. As a qualified counsellor, accredited MSCEIT® and StrengthsProfile consultant, and practitioner of Positive Psychology, she blends deep expertise with warmth and compassion.
Her approach is warm, grounded, and practical – designed to help you move forward at your own pace, creating change that feels both meaningful and lasting.
How can we support you
Counselling, coaching & workshops
Counselling and coaching both offer valuable guidance, but they serve different purposes. Explore each one to find the support that fits where you are.
Counselling
Supports emotional healing
A safe, confidential 1:1 space to understand what’s hurting and find a way to heal.
Learn moreCoaching
Supports future-focused change
A forward-looking 1:1 partnership to clarify what you want and take confident steps toward it.
Learn moreWorkshops
Building new skills together
Tailored group sessions that build practical skills for personal growth and professional development.
Learn moreCore capabilities
Where Sarah brings depth
- Mental Health & Wellbeing Advocacy
- Strengths-Based Coaching & Positive Psychology
- Emotional Intelligence (MSCEIT® Accredited)
- Psychological Safety & Resilience Building
- Trauma-Informed Communication
- Change Readiness & Human-Centred Change
- Leadership Development & Coaching
- Wellbeing Program Design & Facilitation
Credentials & accreditations
Qualified, evidence-based practice
Start the conversation
Book an obligation free call with Sarah
Whether you're an individual seeking clarity, an organisation investing in your people, or a school community looking for support, you're warmly invited to reach out. Every enquiry is treated with confidentiality and care.
- Phone+61 402 201 852
- Emailinfo@catchingsolutions.com.au
- LocationAustralia – in person & online